Healing Services
Discover our range of services designed to nurture your mind, body, and spirit. From nutrition to essential oils and energy healing, our therapies are tailored to promote wellness and balance in your life.
Nutrition Counseling and Workshop
Our nutrition education programs focus on empowering you to make healthy food choices that support your well-being. Topics include: how food can affect your mood, what is needed for good gut health, sleep and what we eat, and the dreaded fast food routine we fall into. Learn how to create a balanced diet that fuels your body and mind.
Essential Oil Workshop
Essential oil workshops teach you about essential oils and aromatherapy, and how to use them to promote well-being. Workshops can cover a range of topics, including: blending, properties of essential oils, mixing and dispensing and making products.
Sound Bath
A sound bath is a full-body meditative experience that uses sound waves to promote relaxation and healing. Sounds are created by singing bowls, gongs, chimes, tuning forks and shruti boxes. Sound baths help with stress, anxiety and other concerns. For the ultimate relaxation and releasing experience.
Self Defense Workshop
Rescheduled to November
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Hands on self-defense workshop designed to equip you with the knowledge, skills, and confidence to stay safe in real-world situations.
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**Learn how to recognize and avoid danger before it starts.
**Practice using your voice as a powerful first line of defense.
**Train in simple but effective strikes, escapes, and defenses against common attacks.
**Apply your skills in guided simulations that mimic real life situations.
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Investment: $40.00
Restorative and Aromatherapy
Saturday, August 23
11am-1pm
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Restorative Yoga: A gentle and supportive form of yoga that emphasizes deep relaxation and rejuvenation. It is a slower paced practice that uses props to support the body in passive poses.
Aromatherapy: A Holistic approach that uses aromatic plant extracts called essential oils, for therapeutic benefits by inhalation, or topical application, aiming to improve physical, emotional, and spiritual well-being.
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Investment: $40.00
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Knotted Hug Blankets Workshop
October 2025
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Just in time for fall and back to school.
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Knotted hug blankets are a simple no-sew fleece blanket made by tying knots along edges of two layered fleece fabrics. They're cozy, easy to make, and popular for DIY gifts, charity projects, or personal use.
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Price and booking opportunities coming soon.
Workshops and Events
Reserve your spot for the upcoming in-person events available.