Healing Services
Discover our range of services designed to nurture your mind, body, and spirit. From nutrition to essential oils and energy healing, our therapies are tailored to promote wellness and balance in your life.
Nutrition Counseling and Workshop
Our nutrition education programs focus on empowering you to make healthy food choices that support your well-being. Topics include: how food can affect your mood, what is needed for good gut health, sleep and what we eat, and the dreaded fast food routine we fall into. Learn how to create a balanced diet that fuels your body and mind.
Essential Oil Workshop
Essential oil workshops teach you about essential oils and aromatherapy, and how to use them to promote well-being. Workshops can cover a range of topics, including: blending, properties of essential oils, mixing and dispensing and making products.
Sound Bath
A sound bath is a full-body meditative experience that uses sound waves to promote relaxation and healing. Sounds are created by singing bowls, gongs, chimes, tuning forks and shruti boxes. Sound baths help with stress, anxiety and other concerns. For the ultimate relaxation and releasing experience.
Food and Nutrition Workshop
Postponed to May
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How what you eat fuels the seven tissues of the body.
1. Plasma
2. Blood
3. Muscle
4. Fat
5. Bone
6. Bone Marrow/Nervous
7. Reproductive
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An Imbalance of any of these tissues can lead to disease.
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Maintaining balance involves proper diet and lifestyle choices.
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Restorative and Aromatherapy
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Restorative Yoga: A gentle and supportive form of yoga that emphasizes deep relaxation and rejuvenation. It is a slower paced practice that uses props to support the body in passive poses.
Aromatherapy: A Holistic approach that uses aromatic plant extracts called essential oils, for therapeutic benefits by inhalation, or topical application, aiming to improve physical, emotional, and spiritual well-being.
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Knotted Hug Blankets Workshop
Saturday April 25th
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Knotted hug blankets are a simple no-sew fleece blanket made by tying knots along edges of two layered fleece fabrics. They're cozy, easy to make, and popular for DIY gifts, charity projects, or personal use.
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Material available $45 or purchase your own. Contact the center to get size and amounts
Workshops and Events
Reserve your spot for the upcoming in-person events available.