Healing Services
Discover our range of services designed to nurture your mind, body, and spirit. From nutrition to essential oils and energy healing, our therapies are tailored to promote wellness and balance in your life.
Nutrition Counseling and Workshop
Our nutrition education programs focus on empowering you to make healthy food choices that support your well-being. Topics include: how food can affect your mood, what is needed for good gut health, sleep and what we eat, and the dreaded fast food routine we fall into. Learn how to create a balanced diet that fuels your body and mind.
Essential Oil Workshop
Essential oil workshops teach you about essential oils and aromatherapy, and how to use them to promote well-being. Workshops can cover a range of topics, including: blending, properties of essential oils, mixing and dispensing and making products.
Sound Bath
A sound bath is a full-body meditative experience that uses sound waves to promote relaxation and healing. Sounds are created by singing bowls, gongs, chimes, tuning forks and shruti boxes. Sound baths help with stress, anxiety and other concerns. For the ultimate relaxation and releasing experience.
Art Therapy Workshop
Saturday, June 27th
10am
Art therapy is a form of psychotherapy that uses creative expression-drawing, painting, sculpting, collage, music, movement, or other art forms-to help people explore emotions, reduce stress, process trauma, and improve mental well-being.
Join us as we spend time coloring, crafting and just spending time together in fellowship.
$25.00 Investment for Supplies
Restorative and Aromatherapy
Restorative Yoga: A gentle and supportive form of yoga that emphasizes deep relaxation and rejuvenation. It is a slower paced practice that uses props to support the body in passive poses.
Aromatherapy: A Holistic approach that uses aromatic plant extracts called essential oils, for therapeutic benefits by inhalation, or topical application, aiming to improve physical, emotional, and spiritual well-being.
Every Thursday at 6pm
Sour Dough Starter
Saturday, July 25th
10am
A sourdough starter is a live, fermented culture of flour and water that captures wild yeast and bacteria from the environment. Acting as a natural leavening agent, it replaces commercial yeast to help bread rise while providing a complex, tangy flavor.
You will learn about making sourdough starter, the benefits of this bread, and leave with your own starter scratch.
$30.00 Investment
Workshops and Events
Reserve your spot for the upcoming in-person events available.