Healing Services
Discover our range of services designed to nurture your mind, body, and spirit. From nutrition to essential oils and energy healing, our therapies are tailored to promote wellness and balance in your life.
Nutrition Counseling and Workshop
Our nutrition education programs focus on empowering you to make healthy food choices that support your well-being. Topics include: how food can affect your mood, what is needed for good gut health, sleep and what we eat, and the dreaded fast food routine we fall into. Learn how to create a balanced diet that fuels your body and mind.
Essential Oil Workshop
Essential oil workshops teach you about essential oils and aromatherapy, and how to use them to promote well-being. Workshops can cover a range of topics, including: blending, properties of essential oils, mixing and dispensing and making products.
Sound Bath
A sound bath is a full-body meditative experience that uses sound waves to promote relaxation and healing. Sounds are created by singing bowls, gongs, chimes, tuning forks and shruti boxes. Sound baths help with stress, anxiety and other concerns. For the ultimate relaxation and releasing experience.
.png)
Ayurveda Nutrition Workshop
Saturday May 17
10am-12pm
Ayurvedic cookery is more than just what you whip up in the kitchen, it's a whole way of life. The Ayurvedic concept includes preparing fresh food for yourself, eating in a seasonal rhythm, and enjoying consistent mealtimes. Ayurvedic concepts teach us:
How to eat.
Where to eat.
How much to eat.
How to feed the seven tissues of the body.
How to integrate the Six tastes into beneficial qualities in your food choices.
How to enjoy cooking and eating with fellowship.
​
Investment $30.00
​
Restorative and Aromatherapy.
Saturday, June 14th
10am-12pm
​
Restorative Yoga: A gentle and supportive form of yoga that emphasizes deep relaxation and rejuvenation. It is a slower paced practice that uses props to support the body in passive poses.
Aromatherapy: A Holistic approach that uses aromatic plant extracts called essential oils, for therapeutic benefits by inhalation, or topical application, aiming to improve physical, emotional, and spiritual well-being.
​
Investment: $25.00
​
Knotted Hug Blankets and Mala Making Workshop
July 2025
​
Just in time for fall and back to school.
Workshops and Events
Reserve your spot for the upcoming in-person events available.